All Package - 20% Off, Special Offer - Rs. 799 (1 month), Rs.1,999 (3 month), Rs. 6,999 (1 year).

What is CrossFit?

CrossFit is a type of strength and conditioning workout that uses your own bodyweight for resistance in order to build power all over. Consistent with the benefits of high-intensity interval training, this means no standard cardio workouts and hours spent at the gym.
CrossFit workouts might even be done entirely without any equipment or added weights, although some people will choose to use weights for certain movements.

Weight loss Help Losing Weight Fast

Muscle growth / Toned muscles

Make exercise and proper Nutrition a Habit

Increased strength, Stamina, and Energy

Confidence

  • Cardiovascular and Respiratory
  • Flexibility
  • Accuracy
  • Speed
  • Coordination
  • Agility
  • Balance
  • Power

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Velachery Main Road,
Velachery, Chennai - 600 042,
Near: E.B office,
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