All Package - 20% Off, Special Offer - Rs. 799 (1 month), Rs.1,999 (3 month), Rs. 6,999 (1 year).

FRUITS BENEFITS

Health Benefits of Watermelon

Benefits of Watermelon

  • Antioxidant properties
  • Anti-inflammatory benefits
  • Anti-cancer benefits
  • Rich source of vitamin C, beta-carotene & manganese
  • Free radical scavenger
  • Anti-estrogenic effects
  • Helps with hydration
  • Helps with blood pressure
  • Beneficial for pyorrhea
  • Aids in digestion
  • Helpful with constipation
  • Natural remedy for treating tapeworms
  • High silica content
  • Helps brittle nails
  • May relieve gout & arthritis pain
  • Beneficial for diabetes
  • May reduce cholesterol levels
  • May help with kidney
  • Stones aids in weight loss
  • Good source of B vitamins
  • Effective hangover cure
  • Refreshing Watermelon Agua Frescas Recipe
  • Ingredients:
  • 4 cups cubed seedless watermelon, cantaloupe, or honeydew
  • 1/4 cup raw honey or healthy sweetener
  • 2 cups cold purified water
  • Preparation

Process watermelon, cantaloupe, or honeydew melon & raw honey in a blender until smooth, stopping to scrape down sides as needed. Pour mixture through a fine wire-mesh strainer into a pitcher, discarding solids. Stir in 2 cups cold purified water. Cover and chill until ready to serve. Serve over ice.

Health Benefits of Bananas

Benefits of Bananas

  • Great source of potassium
  • May help to prevent high blood pressure & protect against atherosclerosis
  • Promotes bone health
  • Protects against stomach ulcers
  • Helps with elimination
  • Protects eyesight
  • Rich source of the prebiotic fructooligosaccharide
  • Improves nutrient absorption
  • Rich in provitamin A carotenoids
  • Rich in iron
  • Promotes kidney health
  • Reduces risk of kidney & colon cancer
  • Great source of natural energy
  • Contains tryptophan which can lift the spirit
  • Bananas have a level of vitamin B6 that helps to regulate blood glucose level
  • May calm morning sickness
  • Banana peels may help to soothe mosquito bites
  • Help promote hemoglobin production
  • Banana Morning Smoothie
  • (Always use organic ingredients when available.)
  • 2 ripe frozen bananas
  • 2 peaches
  • 8-oz sliced pineapple
  • 1/3 cup of chopped cold mango
  • Handful of crushed oats
  • 1 Tablespoon freshly ground flax seeds
  • 1 cup cold almond or other nut milk
  • Blend in a blender or food processor until smooth. Enjoy!

No : 01, Nattar Street,
Velachery Main Road,
Velachery, Chennai - 600 042,
Near:Dhandeeswaram bus stop,
Mobile :9884404014.

6AM to 9PM

( All Days )

Back to Top