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HEALTH RECIPES

Ragi and Onion chapati

Ragi and Onion chapati

Ingredients needed

  • 1 cup Ragi flour
  • 1 medium Onion grated
  • salt as per tatse
  • I green chili finely chopped
  • 2 spoons of curd
  • water for kneading the dough
  • 1/2 cup chopped coriander leaves
  • oil for cooking

Method

  • Add all the ingredients and knead it to soft dough.
  • Heat a pan, grease it with oil.
  • Now make equal size balls of the dough and make small chapatis wit your hand by applying little oil to your palms. As Ragi chapatis can break easily.
  • Transfer it to the pan and cook it on a low flame. Once done flip it over and cook the other side.
  • Ragi chapatis can be enjoyed with curd, pickle or ketchup.

Samai Sakkarai Pongal/Little Millet Sweet Pongal Recipe

Samai Sakkarai Pongal/Little Millet Sweet Pongal Recipe

Sweet pongal recipe using little millet
Prep Time : 5 mins
Cook Time : 15 mins
Total Time : 20 mins
Serves: 4
Recipe Category: Sweet
Recipe Cuisine: Indian

Ingredients

  • Little millet/Samai - 1/2 cup
  • Yellow moong dal - 2 tbsp
  • Grated jaggery – 3/4 cup
  • Ghee - 2-3 tbsp
  • Water - 2.5 cups
  • Cardamom - 2 nos
  • Cloves - 2 nos
  • Edible camphor - a pinch

Method

  • Wash the samai,drain n set aside.Heat n melt jaggery adding little water to cover it.After the jaggery is melted,strain the syrup and take it in a bowl.
  • In a pressure cooker base,heat a tsp of ghee and roast the moong dal for a minute till u get a nice smell.Add 2.5 cups of water and the washed samai to it.Add a pinch of salt and pressure cook in low flame for one whistle.After the steam is released,open the cooker and add the jaggery syrup.Mix well and let it boil for a minute in low flame.Add 2 tsp of ghee at this stage to avoid burnt bottom.When the pongal starts to leave the sides of cooker,switch off the flame.In another pan,heat the remaining ghee and roast the nuts,cloves and add to pongal.
  • Add a pinch of edible camphor and mix well ,serve !

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Velachery, Chennai - 600 042,
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