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Health Benefits of Grape Seed

Benefits of Grape Seed

  • Inhibits growth of colorectal, cancer cells
  • Protects from oxidation damage
  • Anti-aging benefits
  • Powerful antioxidant
  • Repairs connective tissue
  • Aids wound healing
  • Helps to combat macular degeneration cataracts & eye strain
  • Aids in regulating neurotransmitters in brain
  • Penetrates blood-brain barrier
  • Protects the liver
  • Prevents plaque formation in arteries
  • Aids in proper circulation
  • Relieves constipation
  • May inhibit virus expression
  • Prevent cell damage
  • Helps lower cholesterol
  • Lowers blood pressure
  • Improves skin elasticity
  • May block release of prostaglandin
  • Grape Seed Extract Uses with Food
  • Grape Seed Extract powder can be used to make most any recipe more healthy
  • Add powdered grape seed extract to any smoothie recipe
  • Use on top of your favorite dip recipe
  • Sprinkle on your salads like pepper and toss
  • Sprinkle on morning toast
  • Sprinkle on roasted vegetables
  • Warning:
    Individuals allergic to grapes should not use grape seed extract. It may also interfere with the use of blood thinners, Causing excessive bleeding.

Health Benefits of Sesame Seeds

Benefits of Sesame Seeds

  • Ayurvedic Medicine in ancient Indian as well as Traditional Chinese medicine shows that sesame oil is regarded as God's gift. Sesame seed was used by Egyptians as a medicine as early as 1500 B.C
  • Loaded with essential minerals such as manganese, copper, iron, phosphorus and calcium
  • Promotes bone health and prevents osteoporosis
  • Prevents tooth decay, halitosis, bleeding gums and dry throat
  • Fights free radicals
  • Prevents hangover
  • Anticancer
  • Anti - depressant
  • Anti- Inflammatory
  • Lowers blood pressure
  • Sesame seed oil reduces hyper tension and ease stress
  • Protect against Anti biotic induced Kidney damage

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